Although considered as man's best friend, they can also be a man's great healer. How can dogs help in our mental well-being? Read to find out more.
Ever notice how people's faces brighten up when an adorable pup passes by? Or how videos of funny dogs catch our attention and brighten our day? It turns out that this isn't mere observation and experience--there are scientific studies that show how dogs can actually help relieve stress, anxiety, and other mental health concerns in humans.
Aside from their seemingly obvious cute faces and funny antics, how do dogs actually help us in our mental healing?
Animals and our pets can be a great way to reduce our every day stresses and anxieties. It is not easy to deal with our fears and anxieties, however, spending time with animals can makes us feel better. Here is a list of ways of how animals can help us to better cope with our fears, anxieties, and stresses. Spending time with animals can be a great source of companionship. Whether you have a pet or go to your local shelter, spending time with an animal or pet can help us to feel better. Also many people talk to their pets and this can help us to get their problems out in the open. Animals can be of good company to all of us and can prevent the fear of being alone during our troubles.
Everybody deals with stress and anxiety, however some people sometimes take it out on their pets. Instead of taking your problems and frustrations out on your pets or other animals, here is a list of techniques that a person can use to help manage their stress, anxieties, and fears.
No, you do not have to lie on a couch and tell the dog what's bothering you. That's not what a Therapy Dog does. With traditional therapy the human patient talks about their feelings, experiences and problems. Therapy dogs are taught to provide warmth and reassurance to those in hospitals, retirement homes, assisted living facilities, nursing homes, mental institutions, schools and disaster areas.